Uphuza didi: iziselo okunkonkxiweyo, iziselo eziqinileyo, ubisi, iyogurt, iinkonkxa iti zizaliswe iziselo, etc
Zokuthambisa: iimveliso ubuhle, matcha imaski, matcha umgubo ikeyiki, matcha isepha, matcha ishampu, etc
Ukusebenza: eqaqambisa amehlo, zihlaziya ingqondo, mzimba C, diuresis kwaye uthintele calculi, kuphucula umsebenzi zesisu, kunciphisa ukwenzakala radiation, kuthintela lwegazi, zehlisa cholesterol kwaye uthintele nokutyeba, kunye nezongezo zesondlo.
Ukupakisha: 25KG / igubu
Ixesha wihi: iinyanga 24
