Kuchita bwino:
1. Mupindule ndi antioxidant, rasipiberi zipatso muli zigawo astragalus, anthocyanins, mavitamini ndi SOD (superoxide dismutase) onse ndi chidwi antioxidant zotsatira.
2. Amathandiza patsogolo kukana. Magwafa muli zakudya zosiyanasiyana mosavuta chosakanikirana ndi thupi, amene angachite polimbikitsa mayamwidwe zakudya zina, kusintha kagayidwe ndi kupititsa matenda kukana.
3. Kuthandiza kupewa matenda a khansa, raspberries wofiira ndinu mmodzi wa zakudya zopatsa mwachibadwa ellagic asidi lerolino ndi kusokoneza wapadera m'matumbo, khomo pachibelekeropo, chifuwa ndi maselo a khansa pancreatic. Zatsopano kusonyeza kuti asidi tannic wofiira rasipiberi mosavuta chosakanikirana ndi thupi ndi akhoza ziletsa kukula kwa maselo a khansa. Kudya magwafa wofiira ndi yosavuta komanso zothandiza zachilengedwe mankhwala kupondereza ena khansa.
4. kukuthandizani kuonda ndi kuonda, rasipiberi ketone lili wambirimbiri rasipiberi ketone, amene akhoza mwachindunji kuchita maselo mafuta ndi kusintha kuyandikana pakati lipase ndi mafuta. Izo zatsimikiziridwa kukhala katatu bwino kwambiri kulimbikitsa kuwonongeka mafuta kuposa capsaicin mu tsabola tsabola. Research zikusonyeza kuti kudya basi kuchuluka kwa raspberries kapena mankhwala zipatso tsiku lililonse kungakuthandizeni kuonda.
5. amathandiza kuteteza mtima. Rasipiberi zipatso lili kwambiri salicylic, asidi phenolic ndi zinthu zina, amene zoonekeratu odana ndi mtima matenda ndi odana thrombosis ntchito. Yaitali edible rasipiberi, zothandiza kuteteza mtima, kupewa hypertensive, hemal khoma atherosclerosis, cerebrovascular embrittlement chotupa awononge matenda a mtima ndi cerebrovascular.
Wazolongedza: 20kg / ng'oma
Nthawi n'loonadi: miyezi 24
