imisebenzi:
1. Stop ukuhlanza nesiyezi. Ukudla umango kuhle inzululwane, menil syndrome, inzululwane abanomfutho wegazi ophakeme, isicanucanu nokuhlanza. Ezikhathini zasendulo, ubani sawela ulwandle eyenziwa ezinye umango naye ukuze akhulule Ukugula okubangelwa ukuhamba ngomkhumbi. Iincwadi ezingakatloleki kuhle noma umango amanzi ethosiwe ukudla, ukucindezela isicanucanu abesifazane abakhulelwe kubuye kube nomphumela omuhle.
2. Lower igazi amafutha ne-cholesterol. Umango kunganciphisa cholesterol, triglyceride, abantu abathile zivame ukudla njalo kunikela nokwelashwa kwesifo senhliziyo.
3. Susa ukugula futhi unciphise ukukhwehlela. Umango ukukhwehlela, phlegm, esifubeni somoya nezinye izifo babe asizayo yokwelapha wezokudla.
4. umdlavuza Fight. Umango aqukethe mangosterone acid nezinye izingxube zamakhemikhali, ezithinta anti-umdlavuza imiphumela kwemithi. Umango juice kungandisa peristalsis emathunjini, ukuze sezinyawo ku colon ukuhlala isikhathi esifushane, ngakho kuyasiza kakhulu nokwelashwa umdlavuza kapopopo.
5. Isiza ukusula ipheshana emathunjini. Ukudla umango ine umphumela amathumbu ukusula futhi isisu, kanti inezidingo ezithize antiemesis nomthelela carsickness futhi Ukugula okubangelwa ukuhamba ngomkhumbi. Umbala kwesikhumba oluhlaza, oluhlaza, phuzi futhi zibe bomvu. Inyama ophuzi, oluhlaza okotshani futhi orange. Ukunambitheka has omuncu, sweet, amnandi ukukhanya, amnandi omuncu nokunye.
6. Kusiza ukubulala amagciwane. Umango leaf akhiphe singavimbela pyococcus, escherichia coli, pseudomonas aeruginosa. It Ubuye umphumela ezivimbela umkhuhlane virus.
7. Isiza nhle isikhumba. Ngenxa umango iqukethe okuningi amavithamini, kaningi udle umango, ungadlala indima asenze isikhumba.
Ukupakisha: 20KG / isigubhu
Isikhathi Ukuhlola ngokuqinisekisa: izinyanga 24
