Ngempumelelo:
1. Ngokuphumelelayo ukunciphisa izinga lokuhlasela kwesifo senhliziyo nezifo cerebrovascular, isifo sikashukela, umfutho wegazi ophakeme, umdlavuza nezinye izifo.
2. akhulule ukushisa nasekomeni, xiaoshi zhixie umphumela, Ungasusa ukushisa ukukhiqiza uketshezi, kunikela ukuchama, nomphumela ofanayo njengoba ikhabe ukoma, ingenye izithelo ezingavamile kwesizini ehlobo.
3. ecebile amavithamini B, ongakwazi ukukukhuthaza ngempumelelo esikhanyayo isikhumba futhi usemanzi, has a ubuhle umphumela othile, ungakwazi futhi ulahlekelwe isisindo! Ngaphezu imiphumela ngenhla, kungase futhi ngcono ukungatheleleki womuntu futhi simelane nokuhlaselwa amagciwane.
4. nge nomphumela eqeda ukuvuvukala, ongakwazi ukukukhuthaza kwegazi kanye isilonda sisheshe siphole. Uphayinaphu ungase futhi ukunciphisa izimpawu ukukhwehlela, ngoba umkhuhlane okubangelwa isifo emphinjeni, kunomphumela abalulekile zokwelapha.
Ukupakisha: 20kg / isigubhu
Isikhathi Ukuhlola ngokuqinisekisa: izinyanga 24