ayyuka:
1.blood tonic: ƙarfe dole ne a iya tunawa a karkashin acidic yanayi da kuma a gaban bitamin C, saboda haka cin apples yana da mafi alhẽri yin rigakafi da magani na baƙin ƙarfe rashi anemia.
2. Skin care: apples ne mai arziki a cikin magnesium, abin da ya sa fata Rosy, m kuma na roba.
3. Kare zuciya: apple ta fiber, pectin da kuma antioxidants iya runtse bad cholesterol, kuma tãyar da mai kyau cholesterol, saboda haka cin wani apple ko biyu a rana ba za ta taimake ka samu wani ciwon zuciya.
4.reduce zawo: apples iya inganta narkewa kamar kiwon lafiya, da rage zawo.
5.ning shen barci: apple ƙunshi phosphorus da kuma baƙin ƙarfe da sauran abubuwa, sauki da za a tunawa da hanji bango, kwakwalwa m jini, ning shen barci rawa. Wari na apples ne mai girma maganin guba to ciki da kuma bakin ciki. Binciken ya gano cewa daga mutane da yawa scents, da ƙanshi apple yana cikin mafi girma da tasiri a kan m mutane, kuma shi yana da wani gagarumin sakamako a kan kawar da m ciki.
6.Whitening, kawata da ragewan cholesterol: da colloid kuma gano kashi chromium a apples iya kula da zaman lafiyar na jini sukari da kuma yadda ya kamata a rage cholesterol. Apple a cikin m fiber iya inganta gastrointestinal vermicular aiki, da kuma arziki a cikin baƙin ƙarfe, tutiya da sauran alama abubuwa, za a iya yin fata lafiya da kuma m, taka rawa a kyakkyawa slimming.
Shiryawa: 20KG / drum
Tushe lokaci: 24 months
